Monday, October 20, 2008

Improved pace

I ran from work, to and around Liberty, and back to work today in 48:50. This was a pace of 10:52 mpm, and for me - a very good pace. I tried to push it as I was coming up on my walk breaks, so the minute-ish prior to a walk was harder than the preceding eight minutes. I don't know if it helped me much as far as time goes, but it gave me something to work hard for.

Side note: lots of Obama signs, not a single McCain sign.

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