Tuesday, April 23, 2013

group run #1

Today was our first group run for the 1/2 mary in July. It could have been better. Carol's base is really low, so she is running slower than usual. She kept telling me to go ahead, but honestly, I don't have much longer to run with her before she moves away. Besides, we had a lot of gabbing to do!
So, really, we didn't run in much of a group. It was basically just Carol and I - just like we like it.
Stats: 4.04 miles in 49:23 for a 12:13mpm pace

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