Oh my gosh. That was miserable.
I ran at lunch, and it's suddenly nice and warm outside. So, of course, I was overheating.
I was wearing an OLD pair of shoes because Bub stuck mine in the washer yesterday. I don't know why. These shoes were... UG...
I drank one glass of water yesterday, and that's being generous. Mostly, it was a six-pack of beer.
In all, this run sucked.
HOWEVER, I got on the scale today, and was completely sickened by what I saw. NOT running was NOT an option.
Stats: 3.1 miles in 33:48 for a 10:54mpm pace
10 years ago
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