Monday, July 18, 2011

Ug - the humidity! Wait - bleck - the temperatures! I can't decide....

Holy HOT, Batman!
Carol and I just did the short Liberty loop in order to get some mileage in. We both said that it wasn't going to be fast, but we didn't do a very good job sticking to that plan. Our pace was 24 seconds/mile faster than what we had planned. It was hot, humid (43%), and the park was crowded! It was still worth it - I just love running with her!
Stats: 4.5 miles in 49:56 for a 11:06mpm pace

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