Tuesday, July 26, 2011

AAAAARRRRUUUGGGHHH!!! The instructor hates me!

Today's weight class was a KILLER. As in, HARD, BRUTAL, and GRUELING. Well, that and I'm a wimp. Either way, Carol and I had noodle legs (and arms and abs) when we started our run this morning. And, it was hot. Waaaaaaaa, I know... We did a short run that felt like a million miles.
Stats: 3.66 miles in 42:19 for a 11:32mpm

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