My first run of the new year didn't happen for five days? (In my defense, Bub was sick for days, and it was too cold to take the boys out in the jog stroller.) This is going to be a tough year. Carol and I did a lunch run to Liberty and back. It's a good thing that we went when we did. Had we gone early in the morning, we surely would have slipped on ice since it was everywhere!
Stats: 4.5 miles in 48:00 for a 10:40mpm pace
10 years ago
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