Friday, January 28, 2011

anger = fast

Carol and I had a lunch time run to Liberty and back today. I'm pretty steamed up about something, so I really unintentionally pushed our pace. It was a bit hazy out (only a yellow burn day), but the air didn't bother either of us. The 35* outside felt like 65*! It was really nice (minus the bitching).
Stats: 4.5 miles in 47:24 for 10:32mpm pace

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