Tuesday, November 24, 2009

slogging it out, the icicle version

Oh. My. God! Carol and I ran up to the capitol today. It was cold. It was long. It was hard. I'm happy to be done, but my butt is still frozen! We didn't do State the whole way. We did 300 East and 400 East and North Temple and South Temple and B Street. Basically, we were all over the place which actually helped us get 8 miles total. Shockingly, we ran at 11:40mpm pace. Both of us are pleased with that pace considering the hills and the temperature (25*, brrrrr!)

No comments: