Wednesday, October 21, 2009

I think I'll be able to see my breath on every run until March!

This was a good run. I only took one walk break and probably could have done without it. I ran by myself this morning as Carol was taking a rest day. Route was from work --> Liberty one lap --> work. It was chilly, but I had sufficiently warmed up by the park. 11:11mpm pace - not bad.

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