12 years ago
Friday, October 2, 2009
cold 10-miler
Good run with Coworker Carol.  We ran from work to Liberty and completed a lap there.  Then, we ran on 7th to 17th and headed up to 13th (those last two blocks were tough).  From 17th, we proceeded to 21st and did a lap at Sugarhouse (tough hills).  In order to get our whole 10 miles in, we wound around the side streets as we headed back to State.  It was cold (37*), and it was my longest run since the August marathon, but we managed to do a smidge over 10 miles at 11:42mpm average pace!  Yeah!
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1 comment:
wow, 37 is cold. I would definitely keep running to stay warm in that chill!
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