Friday, October 2, 2009

cold 10-miler

Good run with Coworker Carol. We ran from work to Liberty and completed a lap there. Then, we ran on 7th to 17th and headed up to 13th (those last two blocks were tough). From 17th, we proceeded to 21st and did a lap at Sugarhouse (tough hills). In order to get our whole 10 miles in, we wound around the side streets as we headed back to State. It was cold (37*), and it was my longest run since the August marathon, but we managed to do a smidge over 10 miles at 11:42mpm average pace! Yeah!

1 comment:

Deene said...

wow, 37 is cold. I would definitely keep running to stay warm in that chill!