So is NOT running for over a week! I consumed what seems like 10x more beer last week than water, and I seriously haven't run for 10 days. Did I twist my ankle? No. Did I sever my achilles? No. Did I even stub my toe? No. I've just been lazy, lazy, lazy. NOT good for my upcoming marathon. I keep telling myself "Well, I'm not going to win it," and that seems to be a good enough excuse to sit on my arse and down another brew. But at some point, I've got to make a change. What's it going to take?
Oh, by the way, I ran 4.48 miles in 48:34 which was 10:48mpm. How did that happen? I expected 12mpm after my recent behavior!
10 years ago
1 comment:
it's too freaking warm to run! I'd opt for a beer or many too.
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