Tuesday, December 2, 2008
Back at it
One day can't count as being "back in the groove," but my mindset is changing enough that I believe that I'll do well. After a week off, Lizzy and I ran up to the clubhouse and back (3 miles). I did not take a walk break during the gradual uphill from the church to the clubhouse. Yeah! At the end, I added an additional .9 mile as one lap through the cemetary. My overall pace was 11:43 mpm. Not bad - especially considering that I was up for over an hour with Ben around 1am!