not running for four days and then running 2.5 miles into the wind makes for a hard run. Liberty loop. Chilly.
4.9 miles in 53:05 minutes for a 10:38mpm pace
11 years ago
I've completed eight full 'thons and looking to do more. Oddly, I look almost the same as I did when I started. So, as I train and complete more 'thons, I'm trying to address some issues along the way. Ultimately, I will be a healthier, happier and thinner person.
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