Welcome spring!

Lizzy and I ran to Grimm's Gate + two laps in the cemetary. I only did two walk breaks during the entire run. After the first mile, I did two minute interval runs every 5-7 minutes. My overall time was really good with a 10:52 mpm pace. YEAH! The weather was perfect; I'm so glad that spring has finally arrived. My weight dropped to 171 this morning which was a shock. The last few days, it has been 174ish - perhaps water weight due to PMS? Regardless, it was a great run this morning.