1st run since ????

I have run 2x in 2 weeks. I had a decent (cold, 25*) run to Grimm's gate with Lizzy. Not nearly as sluggish as I thought I would be after not running at all for a week! I focused on full strides, not the short, choppy ones that I usually have when going uphill or first thing in the morning. I significantly picked up the pace on the way home.