first run, post 'thon

work --> Sugarhouse Park x2 --> work. Slower pace than normal, but my legs were sluggish and heavy. Going up was work, and the first lap was not terribly enjoyable. I was tempted to just do one lap because, after all, I just ran a marathon. But, then I decided that I need to stop being a boob, suck it up, and do the work because, after all, I'm not going to get better if I keep doing the same lame ass runs and using the same pathetic excuses. In the end, I'm glad that I got the miles in even though they were slow.