First run since surgery! I was supposed to run 1 mile, but I ran 3.5 of 4.65. It couldn't be helped.... It felt great! I'll probably regret it later today as my foot tightens up, but it was perfect weather, and I just NEEDED it.
Stats: 4.65 miles in 53:30 for an 11:30mpm pace
There have been other things going on, and I didn't quit running in December, but I just have been lax in making updates.
I can say - for sure - that I missed this, and I can't wait to get back into things.
10 years ago
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